Nutrition Information [beta]

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Viewing Nutritional Info for Sweet Harvest Corn

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Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 160
Amount Per Serving
Calories 68
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrates 13g4%
Dietary Fiber 2g7%
Sugars 6g
Protein 2g3%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Descriptors:

Low Fat:  Contains no more than 3 g fat
Low Saturated Fat:  Contains no more than 1 g saturated fat
Cholesterol Free:  Contains none or less than 2 mg cholesterol
Very Low Sodium:  Contains no more than 35 mg sodium


Allergen Information:

This recipe has no allergen warnings.


Dietary Information:

(meatless) (Meatless)
(vegan) (Vegan)
(heart healthy) (Heart Healthy)



Nutritional Information Disclaimer
All nutritional information is based on recipes. Any additions or substitution of ingredients or condiments may alter nutritional values. Although this data is based on standard portion product guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per location and other factors. The University at Buffalo Campus Dining & Shops attempts to provide nutrition and ingredient information regarding its products that is as complete as possible, however errors in labeling could occur due to menu changes or substitutions. If you find an error, or have a question concerning a recipe's nutritional information, please contact the dietician staff.